CrashtestDawnie Günlüğü, 14 May 19

My high calorie snacking has been Out Of Control for a few days now. I ate nearly a 1k cals right before bed 😩 My legs are so swollen this morning they hurt 🙁 I guess I’m letting my anxiety get the best of me. Im being promoted to Customer Service Manager instead of Ops. My Ops manager does Not want the other position! I don’t blame him!! 😂😂 I don’t want it either!! 😣 But I cant turn down a big promotion and raise. I’ve got to do it for my kids, if nothing else. I found out last night that today is basically my first day and I have to be there at 6am so I can’t go to the gym 😱 (I ate soooo much!!) Wednesday is my official interview, which will be with a different manager 😨 Yeah I’m stressed 😑
70,1 kg Bugüne kadar kayıp: 24,7 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.

1870 kcal Yağ: 80,55g | Prot: 74,70g | Karb: 218,57g.   Kahvaltı: Bananas , International Delight French Vanilla Coffee Creamer. Öğle Yemeği: Integrated Supplements Whey Isolate Protein - Vanilla, Dole Sliced Peaches in 100% Fruit Juice, Friendship Dairies 1% Lowfat Cottage Cheese (No Salt Added), Sabra Roasted Red Pepper Hummus (2 oz), Snyder's of Hanover Pretzel Rods. Akşam Yemeği: Chicken Nuggets (4), Burger King Honey Mustard Dipping Sauce. Aperatifler/Diğer: Great Value California Sun-Dried Raisins, Lifesavers Gummies, Mrs. Fields Chocolate Chip Cookies (48g). devamı için...
Haftada 2,7 kg alıyor

38 Destekçi    Destek   

1 - 20 / 25
Yorumlar 
congratulations on the job promotion! Take a deep breath..when I have anxiety I read or watch a movie. It'll all work out. You got this. 
14 May 19 üye tarafından: Nawna2019
Congrats on the promotion Dawn! Maybe the thought of it is worse than the job, it probably won't be as bad as you manager makes it seem. You can handle it! I know that anxious feeling! Just one day at a time 
14 May 19 üye tarafından: Pixie68
Good luck! So be the best Customer Service Manager they ever saw. Congrats on the promotion. 
14 May 19 üye tarafından: shirfleur 1
You’re going to do great! Anxiety is going to come and go but you have the tools now to drop the weight. Don’t beat yourself up, it’s totally counter productive. You are an awesome Mom, and you’re doing this for your kids, and that’s the most important thing! 💕 Good luck today!! 
14 May 19 üye tarafından: mrsroboto
Congratulations! Such a blessing to have this opportunity! Yeah, I understand your 'anxiety' (a fancy 7 letter word for **fear**), but as with all our fears we either 'walk through them' or the thing we fear 'passes'. It seems you have chosen to 'walk through it'. Even if it turns out to 'not be a good fit' (and you go to another position later), you are still 'walking through it' :) - - As far as the diet, give yourself a break! You are allowed to be 'human'! Good luck! 
14 May 19 üye tarafından: adefwebserver
Congratulations on the promotion. Find your balance. While it's a great promo and hopefully more money remember that if you were hit by a bus today you'd be replaced. I'm not saying that to make you feel bad. Just have priorities on how much you allow it to affect the rest of your life. You didn't get there by accident. You earned it and deserve it. Apply that to the rest of your life.  
14 May 19 üye tarafından: FullaBella
You're going to do well - we believe in you, and you should let that be an encouragement. 
14 May 19 üye tarafından: From371to184
Congratulations on your promotion-everything else will fall in place 
14 May 19 üye tarafından: tiffany1908
Hang in there. This too shall pass... 
14 May 19 üye tarafından: DBakerrian
How exciting! You totally got this! Go get 'em, woman! 
14 May 19 üye tarafından: LZenn
First of all CONGRATULATIONS! I'll pray for you that the interview and the job go well for you. 
14 May 19 üye tarafından: Fender Bender
Congratulations! 🎉 Please try to relax,everything will be ok. 
14 May 19 üye tarafından: Keilin_4
Congratulations! Think of gym time as being part of the new position. The stress relief and confidence gained will help you do a better job. 
14 May 19 üye tarafından: TomLong
💕💕💕 
14 May 19 üye tarafından: moopie321
🤗🤗 you guys are so sweet! You really make my day better ❤️❤️ I have been thinking about it all too much. I’m just going to relax and remember that my Manager is the one that wants to promote me. That should be enough to calm my nerves. I’m just going to switch my gym days this week to Wednesday, Friday, Saturday 💪  
14 May 19 üye tarafından: CrashtestDawnie
Exciting!! All the best! Congrats on the promotion!!  
14 May 19 üye tarafından: wifey9707
Good for you - adjustment is difficult but no more difficult than what you already have accomplished on FS! 
14 May 19 üye tarafından: HCB
I have days like and I started intermittent fasting to even out calories and for other benefits. Best of luck!! 
14 May 19 üye tarafından: eneveykina
I hear ya lady. I’ve been eating. Not counting or keeping carbs down as much as I should. I just ate popcorn. A lot. Lololol 🍿 
14 May 19 üye tarafından: g_ortegam
I hope your interview goes well today! Thinking about you! ❤️ 
15 May 19 üye tarafından: mrsroboto

     
 

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