|
Flooding in Houston! Left work early to try and get home. Got caught in a flooded area. Had to abandon my car in a parking lot and trek the rest of the way. Logging 1.6 mile walk :) Thank God Im home safe.
|
68,0 kg
Bugüne kadar kayıp: 4,7 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
|
|
1649 kcal
|
Yağ: 67,30g | Prot: 86,11g | Karb: 200,09g.
Kahvaltı: Sriracha Sauce, Carnation Evaporated Milk, Publix Scrambled Eggs, Better Body Foods Organic Coconut Palm Sugar, Prince of Peace Pu-Erh Tea, Water. Öğle Yemeği: Seven Sundays Original Cinnamon Currant Muesli, Kellogg's Corn Flakes , Lactose Reduced 2% Fat Milk, Carnation Evaporated Milk, Better Body Foods Organic Coconut Palm Sugar. Akşam Yemeği: Nigerian Chicken Stew, Egg Omelet or Scrambled Egg with Vegetables, Potatoes (Flesh, with Salt, Boiled) . Aperatifler/Diğer: All Seasons Balsamic Vinaigrette Dressing, Grapes, Honey Roasted Peanuts, Fresh Express Iceberg Garden Salad, Great Lakes Cheese Shredded Mild Cheddar Cheese, Better Body Foods Organic Coconut Palm Sugar, Carnation Evaporated Milk, Great Lakes Cheese Shredded Mild Cheddar Cheese, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Skinnygirl Butter & Sea Salt Popcorn. devamı için...
|
|
1817 kcal
|
Egzersiz:
Yürüme (Tempolu) - 6.5/kph - 32 dakika, Dinlenme - 16 saat ve 28 dakika, Uyku - 7 saat. devamı için...
|
Haftada 0,3 kg alıyor
|
1 - 20 / 40
 Yorumlar
Stay safe pls! 💕💕💕Everything else is just money.
19 Eyl 19 üye tarafından: moopie123
|
Oh goodness! I'm sorry. Glad you are alright. Hang tight.
19 Eyl 19 üye tarafından: melissatwa
|
And I see that lovely blue line is staying put! Good for you, dear!! 👌❤️💕😁
19 Eyl 19 üye tarafından: melissatwa
|
19 Eyl 19 üye tarafından: jcmama777
|
I’m so sorry that you are stuck 🙏🏻
19 Eyl 19 üye tarafından: Nikki3506
|
19 Eyl 19 üye tarafından: tatauu22
|
I hope your house and car are spared!
19 Eyl 19 üye tarafından: gz9gjg
|
19 Eyl 19 üye tarafından: khrissy85
|
Thanks All! I appreciate it. My car is fine. I didn't take the chance on the flooded roads so its sitting safely in a parking lot. Will go check it out later tonight. Thanks again 💓
19 Eyl 19 üye tarafından: AdaOke
|
God bless you and keep you safe!!!
19 Eyl 19 üye tarafından: SassyRed2
|
Stay safe. I have family in Houston. They say a lot of people had their homes flooded. Luckily none of my family got water in their homes.
19 Eyl 19 üye tarafından: Ram12Gar
|
Oh no! That’s terrible! I’m glad you are safe 🙏🏻 Hopefully your car will be okay
19 Eyl 19 üye tarafından: CrashtestDawnie
|
19 Eyl 19 üye tarafından: wholefoodnut
|
I was just seeing the flooding in the Houston area on the news. Can’t imagine what that much rain does to an area. The most rain I remember was about 5 inches over 2 days, here in Boston
19 Eyl 19 üye tarafından: Sarah1950
|
Hope your car is safe. Glad you made it home. 💕
19 Eyl 19 üye tarafından: Erquiaga
|
Oh man! Stay safe and sure hope your car is alright!
19 Eyl 19 üye tarafından: Becc@
|
I'm glad you are safe. I wish the same for your car...
19 Eyl 19 üye tarafından: John10251
|
How scary! Glad you are ok!!
19 Eyl 19 üye tarafından: davidsprincess
|
Oh my goodness! I'm glad you're home safe!
19 Eyl 19 üye tarafından: FullaBella
|
What town do you live in? I have friends who live at The Woodlands and also some who live near Houston. Do you know how they are doing? So glad you got home safely!!!
19 Eyl 19 üye tarafından: d leonard
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
|