CrashtestDawnie Günlüğü, 04 Şub 20

Week #3 of my cut: Average daily calories for the week was 1994. Not the 1600 it was suppose to be. Still a small loss though 👍 I guess I’m just not in the mood to diet 😪 I’m going to maintain for a couple more weeks and then try cutting again. I’m extremely busy this week. I haven’t had the time to go to the gym yet. Probably will only make it twice this week.

73,2 kg Bugüne kadar kayıp: 21,6 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.

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1407 kcal

Yağ: 35,39g | Prot: 99,07g | Karb: 171,03g.   Kahvaltı: Jiffy Cornbread, Great Value Greek Vanilla Yogurt , Chobani 0% Plain Greek Yogurt (8 oz), Blueberries . Öğle Yemeği: Taco Bueno Pico de Gallo, Guacamole, Tortilla Corn Chips, Sodexo Grilled Fish Tacos , Lowfat Frankfurter or Hot Dog. Akşam Yemeği: Ghirardelli Dark Chocolate with Raspberry Filling (1), Jiffy Corn Muffin (Prepared), Campbell's Chunky Sirloin Burger with Country Vegetables Soup. Aperatifler/Diğer: Publix Chocolate Chip Cookie-Bakery, Isopure Creamy Vanilla . devamı için...