jeannieselby Günlüğü, 01 Mar 20

Greatly disappointed in myself for not making my March 1st goal, but no surprise given my lack of discipline this week.

New month, fresh opportunity to get my rear in gear.

Motivation:
2019 - 265
2017 - 266

119,5 kg Bugüne kadar kayıp: 15,2 kg.    Geriye kalan: 44,7 kg.    Diyet Takibi: Oldukça İyi.

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2972 kcal

Yağ: 101,31g | Prot: 93,15g | Karb: 426,22g.   Kahvaltı: Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha with Almond Milk. Öğle Yemeği: Starbucks Iced White Chocolate Mocha with Almond Milk, Vegetable Pizza Topping, Papa John's 10" Original Crust Pizza - Cheese, Vegetable Pizza Topping, The Coffee Bean & Tea Iced Hazelnut Latte. Akşam Yemeği: P.F. Chang's Signature Lo Mein with Shrimp. Aperatifler/Diğer: Zapp's Salt & Vinegar Potato Chips, CVS Gold Emblem Absolutely Divine Raspberry Creme Shortbread Cookies. devamı için...