chesgreen Günlüğü, 06 Haz 20

chesgreen Profili | < Önceki Giriş |Bir Sonraki Giriş >

Oops.

No worries as this was expected from the baby’s HS graduation celebration.

I’ll be back on track after my 1st bite today

I got this

93,5 kg Bugüne kadar kayıp: 6,7 kg. Geriye kalan: 0 kg. Diyet Takibi: Düşük.

Diyet Takvimini Görüntüle, 06 Haziran 2020:

3157 kcal

Yağ: 118,59g | Prot: 111,24g | Karb: 268,92g. Kahvaltı: Deli Sliced Ham, Richfood Deli Style American Cheese, Fried Egg, Water, Coffee. Öğle Yemeği: Michelob Ultra Light Beer, TGI Friday's Buffalo Wings, Powerade Orange (20 oz). Akşam Yemeği: Macaroni or Noodles with Cheese, White Rice, Chili, Yellow Tail Merlot, Samuel Adams Summer Ale Beer. Aperatifler/Diğer: Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Culver's Reese’s Peanut Butter Cups. devamı için...