Scramble - got a Veggie for Breakfast yesterday after Physical Therapy. Definitely not Mary's Mini friendly. Gotta tow the line today, as tomorrow is Dr.'s appointment, and probably another eating out experience.
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120,9 kg
Bugüne kadar kayıp: 13,8 kg.
Geriye kalan: 46,0 kg.
Diyet Takibi: Oldukça İyi.
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1700 kcal
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Yağ: 66,22g | Prot: 31,21g | Karb: 245,19g.
Kahvaltı: Spice Classics Ground Cinnamon, Fresh & Easy Fresh White Peach , Wal-Mart Gala Apple, Yoplait Oui French Style Yogurt - Vanilla, Starbucks Almond Milk Mocha Frappuccino, Starbucks Almond Milk Vanilla Frappuccino. Öğle Yemeği: Backyard Farms Tomatoes on The Vine, 365 Southwest Salad Kit, 365 Southwest Salad Kit. Akşam Yemeği: Nekter Acai Superfood Bowl. Aperatifler/Diğer: Schlotzsky's Deli Cracked Pepper Chips. devamı için...
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Haftada 9,5 kg alıyor
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