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Three nights off Gabapentin = excruciating pain, BUT swelling in both legs GONE! Don't know what the Amitriptyline is doing yet, but so happy not to feel like the skin on my calves and feet was being stretched due to the swelling.
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117,9 kg
Bugüne kadar kayıp: 16,8 kg.
Geriye kalan: 43,1 kg.
Diyet Takibi: Oldukça İyi.
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1973 kcal
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Yağ: 83,32g | Prot: 47,40g | Karb: 261,04g.
Kahvaltı: POM Wonderful 100% Pomegranate Juice, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Vanilla Frappuccino (9.5 oz). Öğle Yemeği: Oumi Sushi Krispy Krab Roll. Akşam Yemeği: Alberts Hot Sauce, IBC Root Beer, Hidden Valley The Original Ranch, Fried Batter Dipped Mushrooms, Fried Battered Catfish. Aperatifler/Diğer: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Great Value New York Style Cheesecake, Field Trip Turkey Stick. devamı için...
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Haftada 3,2 kg kaybediyor
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