Up or down... For you I'm always unsure if it's wanted or unwanted!! So any which way! 😬
13 Ağu 20 üye tarafından: melissatwa
|
If it's up, it's extra clay I'm slapping on that I then mold into more striations later. So either way as long as my workouts are heavy and hard progress is made. 💪🏼😁 Up is only bad when I quit lifting which used to happen every fall/winter. And it was a steady upwards spike lol
13 Ağu 20 üye tarafından: -Diablo
|
13 Ağu 20 üye tarafından: -Diablo
|
Making you feel better about your "corona quit," Chris? 😁 Diablo, do let us know if you aren't lifting heavy enough, so we can grimace or grin depending on your current goals! 😬 Otherwise, I may always "grimace" over a down arrow! 😊
13 Ağu 20 üye tarafından: melissatwa
|
Trust me if I quit lifting I'll quit updating my weight and disappear for months at a time. I don't plan on that happening ever again though so you might be stuck with me.
13 Ağu 20 üye tarafından: -Diablo
|
The only good thing about quitting for that long is coming back to the gym and making insane strides. I'd look different everyday or every other day. I'll take being healthy 24/7/365 over those rapid gains though
13 Ağu 20 üye tarafından: -Diablo
|
13 Ağu 20 üye tarafından: melissatwa
|
May we all make some progress 24/7/365!!!
13 Ağu 20 üye tarafından: melissatwa
|
I have a natural tendency to over eat when I am not "on" so I get fat. I lose muscle, replace it with fat, and then put on 20 pounds at least. So when I get back to lifting muscle memory allows fast muscle regain while at the same time losing fat so the overall "gains" are steroid like to onlookers. Dramatic and biuriful
13 Ağu 20 üye tarafından: -Diablo
|
Maybe the gains have to set for longer lol. I didn't do the 4-5 months breaks until I had already made the bulk of my muscle gains. Maybe in 2009 when I had my first sciatic nerve pinch.
13 Ağu 20 üye tarafından: -Diablo
|
And I didn't over eat to get them back, that's the thing with coming back, I was in a deficit when I would regain.
13 Ağu 20 üye tarafından: -Diablo
|
Hold up! You can't wait to get into your 50s? Wow! That is impressive! Most of us just want to get out of 2020!
13 Ağu 20 üye tarafından: melissatwa
|
Is that a threat or a promise? 😁
14 Ağu 20 üye tarafından: melissatwa
|
14 Ağu 20 üye tarafından: lonniehuffman
|
14 Ağu 20 üye tarafından: davidsprincess
|
Dramatic and biuriful made me LOL because i could hear your voice. So stupid. Gawrsh.😂🤣
14 Ağu 20 üye tarafından: davidsprincess
|
14 Ağu 20 üye tarafından: -Diablo
|
Omgosh....wouldn't that be terrible in his line of work? Where ith your emergenthy?
14 Ağu 20 üye tarafından: davidsprincess
|
😂 this thread is hilarious. DP, I’m dead 🤣
14 Ağu 20 üye tarafından: newnamewhodis
|