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Night 6: 10:35 Pill, intermittent dozing in recliner trying to watch DVD from Redbox that must've been heat damaged. 5:20 bed, 8:30 reset alarm, 9:30 cancelled coffee at Froth for second time with friends I haven't seen in over a year. 10 got up and fed cat's. Guess I will spend another day trying to figure out how to get some relief before I have to work tomorrow. Thanks again everyone for all of your support. I'm supposed to go for my x-rays so maybe that will show what is causing the pain.
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118,6 kg
Bugüne kadar kayıp: 16,1 kg.
Geriye kalan: 43,8 kg.
Diyet Takibi: Oldukça İyi.
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2810 kcal
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Yağ: 89,15g | Prot: 81,00g | Karb: 434,20g.
Kahvaltı: Dole Bananas, Duncan Hines Chocolate Lover's Mug Cakes, Starbucks Iced White Chocolate Mocha w/Almond Milk. Öğle Yemeği: P.F. Chang's Signature Lo Mein with Shrimp . Akşam Yemeği: Kroger White Dinner Rolls, Applegate Farms Natural Uncured Turkey Hot Dog, Bush's Best Vegetarian Baked Beans, Earth Balance Vegan Cheddar Flavor Squares. Aperatifler/Diğer: Starbucks Lemon Loaf, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. devamı için...
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Haftada 9,5 kg alıyor
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 Yorumlar
Would a sleep aid like Ambien override the pain to allow you to sleep?
16 Ağu 20 üye tarafından: Debbie Cousins
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I hope you get relief from your pain.
16 Ağu 20 üye tarafından: Joelmel
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Hi Debbie Cousins. Just in case you missed it, I'm journaling my nightly experience since the PAIN DR. put me on Lyrica. That's the "pill" I'm reporting on and how my night goes after taking it. Only have to do it for another week and then I follow up with him on my next step. I appreciate your thinking of me, but so far everything they've tried has been for naught. I don't usually share this with FS or you all would have given up on my pain and lack of sleep a long time ago. Stay strong my friend, I know you are dealing with your own pain.🧡
16 Ağu 20 üye tarafından: jeannieselby
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