-Diablo Günlüğü, 17 Ağu 20

17 Ağustos 2020 için tartılma kaydı (günlük girişi yok) 
86,9 kg Bugüne kadar kayıp: 12,9 kg.    Geriye kalan: 0,7 kg.    Diyet Takibi: Oldukça İyi.

1850 kcal Yağ: 111,92g | Prot: 52,13g | Karb: 172,46g.   Kahvaltı: Quest Chocolate Chip Cookie Dough Protein Bar, Totino's Party Pizza Hamburger,  Rich Ice Cream. devamı için...
1734 kcal Egzersiz: Google Fit - 24 saat. devamı için...
Haftada 18,4 kg alıyor

20 Destekçi    Destek   

Yorumlar 
I was alone in the dark of night with my cereal killer spoon in my right. 
17 Ağu 20 üye tarafından: -Diablo
I never look at anyone's progress line including mine. Useless haha 
18 Ağu 20 üye tarafından: -Diablo
"Trust and listen to me, I have a blue line, it means I'm the one to follow." Lol 
18 Ağu 20 üye tarafından: -Diablo
I'm Leroy Jenkins all month. MYOP. :P 
18 Ağu 20 üye tarafından: -Diablo
I can just change my goal weight to whatever I wake up to eryday 
18 Ağu 20 üye tarafından: -Diablo
I don't even know where you guys see a line, is it on mobile only? I guess that's how little it matters to me. The mirror matters mucho mas. Is it a pretty blue now? 
18 Ağu 20 üye tarafından: -Diablo
I think it prob is, follow this back to greatness. 
18 Ağu 20 üye tarafından: -Diablo
Yep. Some put way too much stock in a line color. It’s comical and sad. Blue doesn’t mean guru or that person has healthy habits. Doesn’t mean they are in better shape than someone with a red line or purple and pink polka line. But, yes, follow the line... It knows all. 🤣😂 
18 Ağu 20 üye tarafından: BK2526
Wonder what my line is? I got to blue once- when my goal was 185. I may have gotten back to yellow. IDK and IDC either because even the people at blue lines have some work to do- I think that's why so many people are below their goal. No one knows what to really put it at.  
18 Ağu 20 üye tarafından: davidsprincess
Agreed! I’m constantly working on improving. “Follow those that have blue. They have much knowledge.” Hitting the blue is like saying that by completing the iFit Mount Kilimanjaro series that I’m an expert climber. Ha. (Or it may just mean I reached a goal.) Can’t wait to set new goals when I can lift again! Inner voice keeps saying “patience, grasshopper”. 🤣  
18 Ağu 20 üye tarafından: BK2526

     
 

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