Kayıt Ol
|
Oturum Aç
Türkiye
Ara:
Yemekler
Yemek Tarifleri
Sağlık
Üyeler
Benim FatSecret
Yemekler
Yemek Tarifleri
Sağlık
Topluluk
Topluluk
Üyeler
ny_shelly
Günlük
01 Eyl 20
ny_shelly Günlüğü, 01 Eyl 20
ny_shelly Profili
|
< Önceki Giriş
|
Bir Sonraki Giriş >
Hi FS Friends! Had a nice weekend at my Dad's. Watched my sister race on a mud track with 25 other cars in her heat. It was hilarious! The cars were all sorts of junkers modified for safety (no windows,lights, added frame enforcement). Was really fun to see all of the different paint jobs. They would race until the wheels literally fell off or the engine blew! I stuck to my eating except for some peanuts on Saturday night and too much chicken on Sunday night. A few temptations like home-made mac n cheese that almost got me but I hung tough! Did a 31 hour fast yesterday. Normally should be 36 but I started late. Have a great day everyone!
134,9 kg
Bugüne kadar kayıp:
24,8 kg
.
Geriye kalan:
0 kg
.
Diyet Takibi: Oldukça İyi.
Haftada 1,0 kg kaybediyor
25 Destekçi
Destek
Yorumlar
Sounds like you had a great weekend! Nice job sticking to your healthy lifestyle. 👍😊🌈
01 Eyl 20 üye tarafından:
damablack13
You did GREAT!! Be proud f yourself!
01 Eyl 20 üye tarafından:
HCB
Sounds like great family fun. Good job on the self restraint. When I'm around food that really tempts me, I allow myself three (normal) bites, and I slowly savor each bite. That way I get to taste all the goodies without going out of control. 🌈
02 Eyl 20 üye tarafından:
shirfleur 1
Thanks everyone for your support! Have a great day!
02 Eyl 20 üye tarafından:
ny_shelly
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için
Buraya
tıklayın.
ny_shelly Kilo Geçmişi
Tam Geçmişi Görüntüle