ny_shelly Günlüğü, 12 Eki 20

ny_shelly Profili | < Önceki Giriş |Bir Sonraki Giriş >

Hi all! It's not perfect but I'm back on track. Been wanting cereal at night but making that moment by moment decision and saying no! Went food shopping on Saturday and got some items to cook Egg Roll in a Bowl and Zucchini Lasagna. Low carb meals that I can eat for several days! I hope everyone has a great day!

135,7 kg Bugüne kadar kayıp: 23,9 kg. Geriye kalan: 0 kg. Diyet Takibi: Oldukça İyi.

Haftada 7,0 kg kaybediyor

23 Destekçi Destek

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Nice drop Shelly and into the two hundreds that's fantastic! You're doing great, keep it up! 💛

13 Eki 20 üye tarafından: shirfleur 1

Nice job. I like to cook for several days too. Enjoy and be safe

13 Eki 20 üye tarafından: carol655

Keep on fighting, Shelly. It is a lifelong fight

16 Eki 20 üye tarafından: skydiverjim

Take one day at a time. Remember patience with yourself. Living a healthy lifestyle learning your body and what foods work is trial & error. Thats what I love about the macros reports on the FS APP , I know if I go over on my sodium or sugar, carbs etc I know if I’m in line to loose or gain. Slow & steady Shelly you can do this!! 🎉👍🌈

18 Kas 20 üye tarafından: damablack13


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