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Down you go, down you'll stay belly fat.
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54,0 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 2,3 kg.
Diyet Takibi: Oldukça İyi.
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946 kcal
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Yağ: 26,52g | Prot: 33,25g | Karb: 148,24g.
Kahvaltı: Rude Health Morning Glory Porridge, Granola Cereal , Lidl Greek Style Yoghurt, Tetley Tea with Semi-Skimmed Milk. Öğle Yemeği: Tesco Seedless Red Grapes, Granola Cereal , Lidl Greek Style Yoghurt, Rude Health Morning Glory Porridge, Tea with Skimmed Milk. Akşam Yemeği: Morrisons Cranberry Sauce, Homepride Red Wine Cook in Sauce, Fresh Lemon Juice, Tomato Puree, Mixed Vegetables (Frozen) , Sainsbury's Runny Honey, Fresh Pasta (Cooked), Tea with Skimmed Milk. devamı için...
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Haftada 0,5 kg kaybediyor
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