jeannieselby Günlüğü, 28 Oca 21

NEW NUMBER again!!!

Gotta love it! 2 lbs to go to B-day Goal. So exciting!

Last time I was below 240 was 2006. Fingers crossed, I can do this.

109,8 kg Bugüne kadar kayıp: 24,9 kg.    Geriye kalan: 34,9 kg.    Diyet Takibi: Oldukça İyi.

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2308 kcal

Yağ: 100,64g | Prot: 49,79g | Karb: 305,71g.   Kahvaltı: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Vanilla Frappuccino (9.5 oz), Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Dole Bananas. Öğle Yemeği: Black Pepper , Mediterranean Chopped Salad Kit, Nature Sweet Cherub Tomatoes, POM Wonderful 100% Pomegranate Juice, Safeway Seafood Salad. Aperatifler/Diğer: Ruffles Cheddar & Sour Cream Potato Chips, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Ben & Jerry's Phish Food Ice Cream, Tillamook Extra Sharp White Cheddar Slice. devamı için...