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Power went out again at 5:30 this morning. House temp is down to 58°. Had I known it was going to go back out, I would have cooked a bunch of bacon. Now, I’m tempted to have some Raisin Bran Crunch cereal. Can you believe that 3/4 cup of it has 83 carbs!!! That’s not counting any in the Almond milk or the pecans I would put in it. I ate BelGioioso mozzarella pearls for snack. I ordered three kinds of Atkins bars which were supposed to have been delivered yesterday. Now it’s “today or tomorrow” for delivery. I have about 6 hard-boiled eggs. I could just eat them with no bacon. It took me three days to lose back the weight I gained after stopping Keto. Cant risk that again.
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109,7 kg
Bugüne kadar kayıp: 7,8 kg.
Geriye kalan: 41,6 kg.
Diyet Takibi: Oldukça İyi.
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1525 kcal
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Yağ: 119,00g | Prot: 84,50g | Karb: 27,50g.
Kahvaltı: Morning Tea, Hormel Black Label Fully Cooked Bacon, Eggland's Best Large Grade A Eggs, Duke's Mayonnaise. Öğle Yemeği: Duke's Mayonnaise, Eggland's Best Large Grade A Eggs, Hormel Black Label Fully Cooked Bacon. Akşam Yemeği: Kirkland Signature Whole Fancy Cashews, Atkins Cheesy Chicken Risotto. Aperatifler/Diğer: Endulge Caramel Nut Chew Bar (MINUS Sugar Alcohol), Endulge Peanut Butter Cup (MINUS Sugar Alcohol), BelGioioso Fresh Mozzarella Cheese. devamı için...
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Haftada 0,6 kg kaybediyor
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 Yorumlar
Happy Valentines Day anyway Debbie!😊🌺❤️ You had a loss and no matter what you’ll get through this without to big of a downfall I’m sure. The worse is staying warm I would think. Hope it goes back on soon. Spooky windy here.
14 Şub 21 üye tarafından: Shrewdness
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We would lose power a lot living in northern wi. We finally purchased a generator that kicks in when the power goes out. It's -10 right now, but we also have a wood stove.Cant be too prepared. Sounds like you have it beat.Great weight loss.
14 Şub 21 üye tarafından: Sarafinia
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We got power back at 10am (after being out for 4-1/2 hours - the third outage in 24 hours). The house got down to 58. The moment it came back on, I rushed in and made 12 pieces of bacon, brewed some hot tea, and made my husband some (packaged) Chipped Beef Gravy. Now, we're watching TV (after being bored with absolutely nothing to do for a full day). Raisin Bran Crunch temptation averted. So far, still Keto, 9th day.
14 Şub 21 üye tarafından: Debbie Cousins
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Glad to hear it came back. If you had some carbs like that your "weight" would go up but flush out again. It can be hard to face on the scale when you are trying so hard to go down. Hope you two can have a great valentines day
14 Şub 21 üye tarafından: liv001
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