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NOTHING worked.
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55,6 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 3,9 kg.
Diyet Takibi: Oldukça İyi.
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1113 kcal
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Yağ: 21,56g | Prot: 28,94g | Karb: 210,30g.
Kahvaltı: Bananas, Alpen Cereal, Tea with Skimmed Milk, Total Greek Yoghurt. Öğle Yemeği: Nescafe Caramel Latte, Morrisons Seedless Green Grapes, Bananas, Asda Great Stuff Clementines, Plums. Akşam Yemeği: Tomato Soup (Canned, Condensed) , Nescafe Caramel Latte, Stir Fried Noodles with Vegetables. devamı için...
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sabit kilo
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 Yorumlar
Oh gosh... I was thinking the other day - if it was a broken bone it would take a minimum of six weeks to heal. You are about halfway through. I hope. I’m not making light, just thinking of ways to get through.... i’ve broken my ankle twice in the past five years, and I often compare the recovery time to other trials and tribulations I go through.
18 Şub 21 üye tarafından: mincepiemuncher
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