jeannieselby Günlüğü, 04 Mar 21

Not counting it as making goal because of the .5 sounds ridiculous, but that's me. It's been a long road getting here:

3/4/2016 296.5
3/4/2020 260

NSV - butt wiping without getting up and becoming a contortionist!

Stay on target...stay on target...May the force be with you!

106,8 kg Bugüne kadar kayıp: 27,9 kg.    Geriye kalan: 32,0 kg.    Diyet Takibi: Oldukça İyi.

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2826 kcal

Yağ: 115,80g | Prot: 58,15g | Karb: 381,00g.   Kahvaltı: Dole Bananas, General Mills Wilde Terra Maple Almond Cereal, Oatly Oat Milk, Starbucks Iced White Chocolate Mocha w/Almond Milk. Akşam Yemeği: Trader Joe's Sweet Chili Pepper Sauce, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Nissin Chow Mein with Shrimp, Royal Asia Vegetable Spring Rolls. Aperatifler/Diğer: Whole Foods Market Sumo Orange, Dunkin' Donuts Apple Fritter, Starbucks Pistachio Latte (Grande), Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12. devamı için...