davidsprincess Günlüğü, 09 Mar 21

09 Mart 2021 için tartılma kaydı (günlük girişi yok) 
81,0 kg Bugüne kadar kayıp: 31,9 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.

1469 kcal Yağ: 74,63g | Prot: 77,00g | Karb: 148,36g.   Kahvaltı: PBfit Peanut Butter Powder, Great Value Whipped Cream Cheese Spread, Lender's Plain Bagels, Coffee. Akşam Yemeği: Equate High Performance Protein Shake - Chocolate, Home Run Inn Meat Lovers Pizza. Aperatifler/Diğer: Pringles Original Potato Crisps, Oreo Thins Lemon. devamı için...
2257 kcal Egzersiz: Ağırlık Çalışması (Orta) - 40 dakika, Dinlenme - 15 saat ve 20 dakika, Uyku - 8 saat. devamı için...
Haftada 3,2 kg kaybediyor

69 Destekçi    Destek   

Yorumlar 
nice drop.  
09 Mar 21 üye tarafından: Throughhisblueberryeyes
Oh DP, you’re getting so close very very jealous! Have a Happy Tuesday and keep up the hard work.👍👏👏🌺 
09 Mar 21 üye tarafından: Shrewdness
As am I. But what I'm mostly jealous of is the consistency. Good for you!! 
09 Mar 21 üye tarafından: bex2053
Congratulations 
09 Mar 21 üye tarafından: oilgrl75
Good drop😊 
09 Mar 21 üye tarafından: jenny3781
Oh shrewdness and Bex...Chris is teasing because he knows it's taking me months to lose this last 12 pounds and even then my goal is not a healthy weight for me. 😉 I'm up and down but consistently hitting the gym and always tracking my intake. I'll get there one day.  
09 Mar 21 üye tarafından: davidsprincess
Princess, you've done an excellent job of maintaining for the last year, which is quite a victory, and I know you will reach your goal whenever the time is right for you. In the meantime, you've done a great job of getting into shape; you have much to be proud of and you are an inspiration to all of us. 
09 Mar 21 üye tarafından: shirfleur 1
Thank you so much, Shir! ☺️ That really means a lot! ❤️  
09 Mar 21 üye tarafından: davidsprincess
Those last pesky pounds seem to take forever to get off! It looks like you are close though! Is this your final goal? I never reached my original final goal of 110#. I’d have to lose muscle to do that or be at a very unhealthy BF%. I love watching how you are transforming your body and building all those big awesome muscles! Pretty soon you will have to do a side by side with the hubby and compare. I know women generally can’t get the muscle size and strength as men but I bet you are getting close to his ‘tone’ and definition! 
10 Mar 21 üye tarafından: peeperjj
Nice drop! 🎉 
10 Mar 21 üye tarafından: Augusta888
I'm not even remotely close to his tone and definition and won't be ever. I am thrilled that I weigh less than him for the first time in our marriage and have for quite awhile now. I hope that is always the case. Thanks for the encouragement!❤️  
10 Mar 21 üye tarafından: davidsprincess
And no... Real goal would be probably 155. I'll worry about that after I get to this second blue line.  
10 Mar 21 üye tarafından: davidsprincess
Way to go Princesa!!!!!!! I don’t know if you know this but that’s from it’s a wonderful life. So I’m making a new nickname for you. It’s suits you.❤️❤️❤️❤️❤️❤️ 
10 Mar 21 üye tarafından: ocean_girl
It is? I didn't know or recall that. Hubby calls me princesa. I suppose when I'm booted off FS for something inappropriate in the future, I can change my name to David's princesa. 😉 
10 Mar 21 üye tarafından: davidsprincess
Nice!! 
10 Mar 21 üye tarafından: jdstore
OK I won’t rain on David’s parade. Go back to princess❤️❤️❤️ 
10 Mar 21 üye tarafından: ocean_girl
Nice drop!!! 
10 Mar 21 üye tarafından: John10251
Yay! 
10 Mar 21 üye tarafından: ruthe1213

     
 

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