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oh boy, weight day Sunday. I be up like a rocket. I cannot stop eating. but have to because I can hardly fit into my clothes. And no I don't want to go up a size. I have beautiful clothes so they still need to fit. Mel.
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52,9 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 1,2 kg.
Diyet Takibi: Oldukça İyi.
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1119 kcal
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Yağ: 20,15g | Prot: 37,25g | Karb: 184,02g.
Kahvaltı: Tetley Tea with Semi-Skimmed Milk, Alpen Cereal. Öğle Yemeği: Latte Coffee, Alpen Cereal. Akşam Yemeği: Sainsbury's Skimmed-Milk, Alpen Cereal, Tetley Tea with Semi-Skimmed Milk. devamı için...
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sabit kilo
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