Kinda went off the rails last night. Don't know why, cuz my day was fine. I was home, no bra, no shoes, no work related crisis, kitties sleeping peacefully, bird porn on the patio wall, TV playing Hallmark's x-mas in July movies, food in the fridge...WTF? A cloudy day in Phoenix, so it matches my mood. Gonna take advantage and prep salad fixin's to take into the office tomorrow. Trying to get ahead of next Monday. The less I have to contend with in the morning, before having to commute, the better. Weigh in today isn't "real" since my normal weigh in's reflect not eating after midnight, and undressed, but given that I was 263 on this date back in 2019, I'll take the red arrow in stride. New scale requires WORK! I may have to rethink my daily weigh in's and just do it on weekends. I don't see having the time to invest on a daily basis that getting the analysis to sync requires and still get out the door on time. Happy Thorsday y'all! Me with Loki at the 2015 Phoenix Comicon putting the hammer down. That's 50 lbs I've lost since then.
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110,3 kg
Bugüne kadar kayıp: 24,4 kg.
Geriye kalan: 35,5 kg.
Diyet Takibi: Oldukça İyi.
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3613 kcal
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Yağ: 138,50g | Prot: 128,40g | Karb: 447,50g.
Kahvaltı: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk, Nekter Acai Superfood Bowl, Nekter Chia Pudding. Öğle Yemeği: Taco Bell Mild Sauce, Taco Bell Bean Burrito. Akşam Yemeği: Pei Wei Lo Mein Noodles Vegetables & Tofu, Pei Wei Sweet Chile Sauce, Pei Wei Crab Wontons, Pei Wei Steamed Vegetable & Chicken Dumplings, Pei Wei Dumpling Sauce. Aperatifler/Diğer: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dunkin' Donuts Glazed Cake Munchkin, Happy Belly 2% Low Fat Cottage Cheese, Late July Organic Laid Back BBQ Thin & Crispy Potato Chips, Private Selection Sourdough , Stonewall Kitchen Lemon Curd, Bama Apple Butter. devamı için...
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Haftada 6,4 kg alıyor
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Yorumlar
The saga of Jeannie and her bra… 👙🤣 Honestly, I look forward to reading it. Anyway, I love the photo, thank you for sharing!
15 Tem 21 üye tarafından: yfritz
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50 lbs is a lot to be not lugging around. Good work! Happy Thorsday!
15 Tem 21 üye tarafından: erikahollister
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Nice! And yes to no bra! I'm in the Phoenix area, too. Been loving the rain and clouds this week.
15 Tem 21 üye tarafından: liz-andra
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Great pic!! 50# loss is phenomenal!! Pat yourself on the back!! You deserve the praise!!👏👏👍🎉
15 Tem 21 üye tarafından: bgr12
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Great photo and great job on your weightloss! We all have gone off the rails a time or two, that's fer sure! Sounds like you have a good plan to get back on track.
16 Tem 21 üye tarafından: bearnoggin
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Too bad the pic is grainy.
16 Tem 21 üye tarafından: Slow Meta
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Great progress Jeannie, keep up the good work! 💜
16 Tem 21 üye tarafından: shirfleur 1
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A 50lb loss is an awesome achievement! Congrats! At what point will we have a bra burning? I'd like to participate!
16 Tem 21 üye tarafından: Redgmm
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jeannieselby Kilo Geçmişi
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