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today has been easy, 3 houses 3 workers it does help. I still don't know if anyone can read this best wishes Mel.
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54,2 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 2,5 kg.
Diyet Takibi: Oldukça İyi.
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1412 kcal
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Yağ: 39,86g | Prot: 70,10g | Karb: 181,97g.
Kahvaltı: Asda Strawberry Flavoured Milk, Tetley Tea with Semi-Skimmed Milk, Alpen Cereal. Öğle Yemeği: Asda Strawberry Flavoured Milk, Alpen Cereal, Tetley Tea with Semi-Skimmed Milk. Akşam Yemeği: Morrisons Beef Cannelloni, Morrisons Beef Cannelloni. devamı için...
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sabit kilo
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