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it was OK today. saw our boss and asked him what all the fuss was about with 2 photos taken were the collegue and I was supposed of missed. He said it's a lot of little things but won't say what until Monday when he prints the sheet out. so I work tomorrow. have a weekend then find out. silly man. Still life goes on. Gave a wonderful Thursday evening everyone. Merry Mel.
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54,2 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 2,5 kg.
Diyet Takibi: Oldukça İyi.
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1074 kcal
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Yağ: 37,35g | Prot: 43,25g | Karb: 130,95g.
Kahvaltı: Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Alpen Cereal. Öğle Yemeği: Alpen Cereal, Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. Akşam Yemeği: Uncle Ben's Golden Vegetable Rice, Morrisons Peppered Smoked Mackerel Fillets, Tetley Tea with Semi-Skimmed Milk. devamı için...
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sabit kilo
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