Sugar Waffle Günlüğü, 12 Ağu 21

12 Ağustos 2021 için tartılma kaydı (günlük girişi yok) 
65,7 kg Bugüne kadar kayıp: 42,3 kg.    Geriye kalan: 6,7 kg.    Diyet Takibi: Oldukça İyi.

1087 kcal Yağ: 96,77g | Prot: 38,76g | Karb: 23,40g.   Kahvaltı: Olive Oil, Heavy Cream, Coffee, Egg, Butter, Cherry Tomatoes, Onions, Calavo Avocado, Lemon Juice (Canned or Bottled), Garlic, Spectrum Organic Virgin Coconut Oil, Coffee, Heavy Cream, Butter. Öğle Yemeği: Mozzarella Cheese (Whole Milk), Cherry Tomatoes, Drew's All Natural Rosemary Balsamic Dressing, Drew's All Natural Buttermilk Ranch Dressing, Chicken Breast, Lettuce. Aperatifler/Diğer: Water, Lemon Juice (Canned or Bottled), Water. devamı için...
Haftada 0,1 kg kaybediyor

36 Destekçi    Destek   

Yorumlar 
Nice work! Let's go!  
12 Ağu 21 üye tarafından: jimmiepop
Inching up on 100 lb loss! Amazing! 
12 Ağu 21 üye tarafından: erikahollister
Yay Sugar Waffle! You are getting very close to your goal!! You are so excellent. 
15 Ağu 21 üye tarafından: FourWheeldrive
You have done so very well! 
09 Şub 22 üye tarafından: Snowwhite100
I miss following your success. I hope you are doing well, my friend.  
24 Ağu 22 üye tarafından: bonsai808
I'm sorry I missed the Anniversary of your son's death on August 28th. I know it is a sad time for you, and I'm sorry you have had to endure that pain. The Anniversary of my son's death was August 8th. I have appreciated your support, and I'm also sorry you aren't journaling about what is going on in your life even if you don't want to list your weight. There are others here that care about you too. I write way too much! The last 2 were for the benefit of my daughter who I now realize reads my journals. There are facts about my life I want her to know but she doesn't really want to listen to me. She is angry at me. Top on her list she wants me to get rid of "my stuff" so she doesn't have to bother with it when I die. I figure if I leave her a house and a cabin, she should have enough money from their sale to pay someone to help her. I even offered to line up friends and neighbors to cart away clothes, books, and the kitchen. She refused, saying she would want to go through everything. Doesn't make sense to me. I know I have too much and am trying to whittle it down as my back allows. The funny thing is she has stage 4 cancer, and there's no telling how long I will live. I called my 96-year-old cousin and her son said she wasn't home. She was at her exercise class. My aunt and grandmother lived to 96 and both still walked the stairs to their basements. Many other family members lived past 90 in their own homes. I wonder if you ever look at your comments.  
04 Eyl 22 üye tarafından: Snowwhite100

     
 

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