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No time for Smart Scale this morning. Lil sis came and helped with getting trash out and my stuff loaded this morning. That made the trip in a lot easier.
Found my boss on the floor in the lobby assembling the cabinet she bought for me to keep my toilet rail in. YAY! Just what I always wanted, another 2 steps I have to go thru in order to use the bathroom at work. PLUS they decided I would "have to make it work" with the rails at their lowest setting, even though I need them higher, in order for it to fit in the damn thing.
Good news though, I was approved for Valley Metro Paratransit, so I can let lil sis, and bil off the hook for transporting me to and from Scottsdale. That will certainly reduce their anxiety and burden.
Happy Thursday y'all, only 6 hours to go before I can go home.
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108,6 kg
Bugüne kadar kayıp: 26,1 kg.
Geriye kalan: 33,7 kg.
Diyet Takibi: Oldukça İyi.
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2316 kcal
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Yağ: 101,82g | Prot: 81,35g | Karb: 266,80g.
Kahvaltı: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Öğle Yemeği: Panera Bread Pickle Spear, Panera Bread Strawberry Poppyseed Chicken Salad. Akşam Yemeği: Red Lobster Cheddar Bay Biscuit, Red Lobster Topped Mashed Potatoes Creamy Lobster, Red Lobster Steamed Snow Crab Legs, Red Lobster Coleslaw, Red Lobster Walt's Favorite Shrimp, Red Lobster Maine Lobster Tail, Red Lobster Garlic Shrimp Scampi. Aperatifler/Diğer: Red Lobster Key Lime Pie, Red Lobster Cheddar Bay Biscuit. devamı için...
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sabit kilo
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