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Busy day 2 house cleans . one dirty, the other nice and clean. going on a date in the park shortly with two boys Henry and Jack, they are not 2 yet. they are my friends twin boys. Having lunch first, a bit late but it usually is. what ever you are all doing be happy and enjoy your lives. Merry Mel 🤩
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54,8 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 3,1 kg.
Diyet Takibi: Oldukça İyi.
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738 kcal
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Yağ: 19,49g | Prot: 36,88g | Karb: 105,24g.
Kahvaltı: Morrisons Skimmed Milk, Maple Syrup , Morrisons Super Strawberry Granola, Rude Health Morning Glory Porridge, Tetley Tea with Semi-Skimmed Milk. Öğle Yemeği: Nescafe Toffee Nut Latte, Slim-Fast Chocolate Peanut Meal Bar. Akşam Yemeği: Slim-Fast Chocolate Peanut Meal Bar, Tetley Tea with Semi-Skimmed Milk. Aperatifler/Diğer: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. devamı için...
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sabit kilo
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