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Rough night. Guess Sa Bai Fresh really loads msg in its Pad Thai.
Would have taken a PTO day today for sure, if I could have, but not going to get screwed again by using FMLA. Dial-A-Ride got me here on time and hopefully will pick me up at a decent time this evening. Now to maintain a pleasant demeanor for the next 9 hours. Woo Hoo, yes that's said dripping with sarcasm!
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107,8 kg
Bugüne kadar kayıp: 26,9 kg.
Geriye kalan: 32,9 kg.
Diyet Takibi: Oldukça İyi.
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3121 kcal
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Yağ: 151,68g | Prot: 81,24g | Karb: 372,21g.
Kahvaltı: Oatsome Organic Oat Milk, Kashi Toasted Berry Crisp, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dole Bananas, Starbucks Iced White Chocolate Mocha with Almond Milk. Öğle Yemeği: Chick-fil-A Seasoned Tortilla Strips, Chick-fil-A Chili Lime Pepitas, Chick-fil-A Creamy Salsa Dressing, Chick-Fil-A Spicy Southwest Salad, Chick-Fil-A Peach Milkshake (Small). Akşam Yemeği: Weichuan Dumpling Sauce, Fujisan Chicken Shumai Dumplings (3), ACT II Xtreme Butter Microwave Popcorn. Aperatifler/Diğer: Trader Joe's Molasses Cookies, Outshine Lemon Fruit Bar, Simple Joys Bakery Lemon Iced Sliced Cake. devamı için...
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Haftada 2,5 kg alıyor
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