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hello, I'm back after a day out with a friend Louise, we went to Crawley near Gatwick Airport. we went to Bella Italiana restaurant ( not sure of spelling) the food was lovely. I had a wonderful time. some steps done, but still 5,000 to do will go out and finish them shortly. Lovely sunny day in England, hope its nice where you are. very best wishes Merry Mel ❤.
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53,8 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 2,1 kg.
Diyet Takibi: Oldukça İyi.
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939 kcal
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Yağ: 27,54g | Prot: 44,06g | Karb: 92,37g.
Kahvaltı: Tetley Tea with Semi-Skimmed Milk, Crownfield Fibre Yum Salted Caramel Squares. Öğle Yemeği: White Bread , Cocktail, Fried Floured or Breaded Soft Shell Crab, Tesco King Prawns with Garlic & Parsley. Akşam Yemeği: Morrisons Super Strawberry Granola , Tesco Skimmed Milk, Porridge. Aperatifler/Diğer: Latte Coffee. devamı için...
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sabit kilo
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