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Today is half done, work done, half my steps to so. Will get them done later. having lunch first. Hope you are all good? Merry Mel 🤩.
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54,1 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 2,4 kg.
Diyet Takibi: Oldukça İyi.
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624 kcal
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Yağ: 16,69g | Prot: 23,03g | Karb: 88,31g.
Kahvaltı: Morrisons Super Strawberry Granola , Porridge, Tetley Tea with Semi-Skimmed Milk. Öğle Yemeği: Bliss White Chocolate & Lemon Whip Bar, Cadbury Brunch Bar Chocolate Chip . Akşam Yemeği: Slim-Fast Summer Strawberry Shake, Tetley Tea with Semi-Skimmed Milk. devamı için...
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sabit kilo
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