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Good morning my lovelies, I am happy weight down, but target not reached. Gosh I will get there. its only taken me about 2, 3 years 😅🤣😂. When I get there it will be Christmas. Then I start all over again. come on people you can do better than me, some of you have. So very well done 👏. Merry Mel 🤩.
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53,2 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 1,5 kg.
Diyet Takibi: Oldukça İyi.
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855 kcal
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Yağ: 20,97g | Prot: 32,90g | Karb: 128,47g.
Kahvaltı: Morrisons Super Strawberry Granola, Porridge, Tetley Tea with Semi-Skimmed Milk. Öğle Yemeği: Cadbury Brunch Bar Chocolate Chip, Tetley Tea with Semi-Skimmed Milk, Morrisons Mixed Vegetables . Akşam Yemeği: Granola, Boots Shapers Egg Mayonnaise & Cress Sandwich, Tetley Tea with Semi-Skimmed Milk. Aperatifler/Diğer: Costa Coffee Latte with Skimmed Milk (Primo), Aero Hot Chocolate Drink. devamı için...
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Haftada 3,2 kg kaybediyor
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