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hi I have done my 10,869 steps. watching telly in bed. not ill just cosy 😌. I truly hope you are all doing very well? Love always. Merry Mel 🤩.
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53,2 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 1,5 kg.
Diyet Takibi: Oldukça İyi.
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944 kcal
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Yağ: 28,19g | Prot: 28,53g | Karb: 135,01g.
Kahvaltı: Porridge, Morrisons Super Strawberry Granola , Tetley Tea with Semi-Skimmed Milk. Öğle Yemeği: Jordans Cranberry & Apple Frusli Bar, Morrisons Tropical Fruit Salad, Tetley Tea with Semi-Skimmed Milk. Akşam Yemeği: Sainsbury's Ham & Cheese Tortelloni. Aperatifler/Diğer: Tesco Free From Chocolate Digestive Biscuits. devamı için...
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sabit kilo
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