Last year this time, I had fallen on the 23rd and while I had landed on both knees, my left leg was swollen like a log and my pain level was enough that I ended up going to the ER on the 29th, but still Worked From Home on the 30th! This year I am Thankful for the good food we shared, the ability to do the things I managed to get done, and the time spent together with my family and friends. I hope you all had a wonderful Thanksgiving Holiday.
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108,1 kg
Bugüne kadar kayıp: 26,6 kg.
Geriye kalan: 33,3 kg.
Diyet Takibi: Oldukça İyi.
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2501 kcal
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Yağ: 103,15g | Prot: 66,40g | Karb: 336,51g.
Kahvaltı: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Honeycrisp Apples, Starbucks Iced White Chocolate Mocha w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Öğle Yemeği: Whole Foods Market Creamy Butternut Mac. Akşam Yemeği: Whole Foods Market Mushroom Gravy, Bread Stuffing, Green Giant Green Bean Casserole, HoneyBaked Ham Smoked Turkey Breast. Aperatifler/Diğer: Harkins Theatres Popcorn (Large), Southern Comfort Vanilla Spice Egg Nog. devamı için...
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sabit kilo
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Yorumlar
Love your post Jeannie, so true. 💜
29 Kas 21 üye tarafından: shirfleur 1
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29 Kas 21 üye tarafından: bgr12
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Thank you for sharing your experience and thoughtful message! Blessings!
29 Kas 21 üye tarafından: YES
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29 Kas 21 üye tarafından: Daughter of the_King
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29 Kas 21 üye tarafından: sk.17
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Sending you hugs, Jeannie!
30 Kas 21 üye tarafından: liz-andra
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Wonderful inspirational thought - thank you for posting.
30 Kas 21 üye tarafından: BrendaWNC
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jeannieselby Kilo Geçmişi
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