merry mel Günlüğü, 05 Ara 21

merry mel Profili | < Önceki Giriş |Bir Sonraki Giriş >

LOOK AT THIS, I AM CHUFFED BUT NOW I NEED TO KEEP GOING AS I ATTEND TO COMFORT EAT AND THIS MUST NOT RE-START. MERRY MEL 🤩.

52,8 kg Bugüne kadar kayıp: 0 kg. Geriye kalan: 1,1 kg. Diyet Takibi: Oldukça İyi.

Diyet Takvimini Görüntüle, 05 Aralık 2021:

934 kcal

Yağ: 33,74g | Prot: 13,64g | Karb: 134,61g. Kahvaltı: Morrisons Apple & Cinnamon Porridge. Öğle Yemeği: Clementines , Sainsbury's Red Seedless Grapes, Sainsbury's Avocado, Green Tea. Akşam Yemeği: Morrisons Kitchen Carrot & Swede Mash, Morrisons Ready to Roast Mediterranean Vegetables, Uncle Ben's Sauce For Lemon Chicken . Aperatifler/Diğer: Sainsbury's Red Seedless Grapes, Sainsbury's Taste The Difference All Butter Mince Pie, Options Mint Hot Chocolate, Tetley Tea with Semi-Skimmed Milk, Green Tea. devamı için...