UP 3LBS NOT TOO BAD. BUT 6LBS OVER MY TARGET. STILL CHRISTMAS AND NEW YEAR OVER. HAPPY 2022. NOW WE ALL START ALL OVER AGAIN. APART FROM PEOPLE WHO LOST THEIR WEIGHT VERY WELL DONE BE PROUD. COME ON MERRY MEL I CAN DO THIS TOO. JANUARY 2ND HERE WE ALL GO. TARGET HITS EVERYONE INCLUDING ME!!!. WE CAN AND WE WILL GO. MERRY MEL🤩
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54,4 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 2,7 kg.
Diyet Takibi: Oldukça İyi.
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883 kcal
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Yağ: 6,94g | Prot: 26,41g | Karb: 178,20g.
Kahvaltı: Tetley Tea with Semi-Skimmed Milk, Quaker Oat So Simple Sweet Cinnamon (Pot), Green Tea. Öğle Yemeği: Bananas, Activia Fat Free Strawberry Yogurt, Green Tea, Morrisons Gala Apples. Akşam Yemeği: Tetley Tea with Semi-Skimmed Milk, Quaker Oat So Simple Strawberry, Raspberry & Cranberry (Pot), Clementines, Morrisons Seedless Green Grapes, Green Tea, Bananas. devamı için...
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Haftada 1,6 kg alıyor
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Yorumlar
Ull do it my lovely, ur amazing xx
02 Oca 22 üye tarafından: heatherboardman
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02 Oca 22 üye tarafından: Jamie_D
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02 Oca 22 üye tarafından: mariodimaggio38
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Love reading your posts❤️always cheer me up. 🥂Happy 2022 Merry Mel
03 Oca 22 üye tarafından: Himalayanqueen
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Same gain as me, Merry Mel!
03 Oca 22 üye tarafından: Anne_145
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Thanks Everyone, uou are all so kind. Here's a daft cracker joke for you. Why does a gorilla have a big nose? Answer because he has big fingers. 😂🤣😅. Pretty 😝. Still it was only a cracker joke Anymore from anyone else? Keep happy and stay safe love you all. Your kindness and support goes a long way. Merry Mel 🤩.
03 Oca 22 üye tarafından: merry mel
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