09 Ocak 2022 için tartılma kaydı (günlük girişi yok)
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97,3 kg
Bugüne kadar kayıp: 15,6 kg.
Geriye kalan: 6,7 kg.
Diyet Takibi: Oldukça İyi.
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1670 kcal
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Yağ: 66,08g | Prot: 48,71g | Karb: 227,24g.
Kahvaltı: Coffee, Thomas' Everything Bagel, Philadelphia Original Cream Cheese Spread. Öğle Yemeği: Nabisco Premium Saltine Crackers Original, Campbell's Classic Tomato Sipping Soup, Doritos Nacho Cheese Tortilla Chips (28g), Sunbeam Giant White Bread, Kraft 2% Milk American Cheese Singles, Kroger Hard Salami. Aperatifler/Diğer: 1% Fat Milk, Toll House Semi Sweet Morsels, Savoritz Peanut Butter Toast Crackers. devamı için...
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2775 kcal
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Egzersiz:
Ev İşi - 1 saat ve 2 dakika, Oturma - 6 saat, Dinlenme - 8 saat ve 58 dakika, Uyku - 8 saat. devamı için...
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Haftada 3,8 kg alıyor
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Yorumlar
Hey, Petra. I have covid. Watching tons of Little House on the Prairie and relaxing.
11 Oca 22 üye tarafından: davidsprincess
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hope you feel better soon!🙏
11 Oca 22 üye tarafından: okiedwnsouth
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Hey DP. Thinking of you. Had to come looking to see how you are. Hubby has Covid too. I’m weary. Going on two weeks now of doing it all!!!!! 😓😓 Hope you are ok. Praying for you. Loves ya!
11 Oca 22 üye tarafından: wifey9707
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11 Oca 22 üye tarafından: JC_suburbangothcatmom
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Hang in there girl! I'm hoping and praying none of you has any more serious symptoms than a sniffle! ❤️
12 Oca 22 üye tarafından: melissatwa
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DP, I’m so sorry you got that wicked virus!😞
Please enjoy every minute of resting, if you can, because it doesn’t come very often.🙃
I know you’ll get well soon, because you’re a fighter, the best there is!!!😁👍❤️
12 Oca 22 üye tarafından: Shrewdness
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prayers for a swift recovery!
12 Oca 22 üye tarafından: Sweet_Marie
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Get well soon! I also got COVID over Christmas after two years of avoiding it, but like you said--it is everywhere right now.
12 Oca 22 üye tarafından: C0bby
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Just eating everything in sight to make sure I've not lost my sense of taste. 🙃😳 thanks for well wishes. Back to work tomorrow and working from home today.
12 Oca 22 üye tarafından: davidsprincess
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Somehow I managed to miss this post. Hope your case was as light as mine was and that you've recovered by now. How's the rest of the family?
12 Oca 22 üye tarafından: shirfleur 1
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I missed it too, I hope you are feeling better and not going back to work too soon.
13 Oca 22 üye tarafından: erikahollister
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Hope you’ll check in soon. ❤️🙏
19 Oca 22 üye tarafından: wifey9707
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I'm fine. Just disinterested.😉
19 Oca 22 üye tarafından: davidsprincess
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20 Oca 22 üye tarafından: _bec_ca
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20 Oca 22 üye tarafından: wifey9707
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I hope you start feeling better soon. On a humorous note, I hear that Target is still carrying Laura Ingals Wilder dresses :)
22 Oca 22 üye tarafından: jazzylittleone
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Sounds like you’re bored right now, boredom for me is when I check the fridge over and over hoping that something amazing will appear.🙃😆
28 Oca 22 üye tarafından: Shrewdness
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Good morning Princess. Hope you and your family are doing well 🙏🙏🙏🙏
28 Oca 22 üye tarafından: ocean_girl
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