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Hello me weight loss a tiny bit better than nothing. But I know I can do better, this sounds like my school report 🤣😅 nearly 60 years ago when I started. Not at school now just like food 😋🤗😛🥰. Merry Mel 🤩
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54,3 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 2,6 kg.
Diyet Takibi: Oldukça İyi.
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1030 kcal
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Yağ: 39,22g | Prot: 42,91g | Karb: 119,08g.
Kahvaltı: Tetley Tea with Semi-Skimmed Milk, Grapefruit (Pink and Red) , Tesco Hot Cross Buns. Öğle Yemeği: Green Tea, Lidl Deluxe Fruit Granola, Morrisons Greek Style Yogurt, Cadbury Drinking Chocolate. Akşam Yemeği: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Sweet Red Peppers (Solids and Liquids, Canned) , By Sainsbury's Mackerel Fillets in Olive Oil, Tesco Finest Piccolo Cherry Tomatoes, Morrisons Sweet Baby Leaf Salad, Nectarines . Aperatifler/Diğer: Co-Op Iced Coffee Caramel Frappe, Tetley Tea with Semi-Skimmed Milk, Waitrose Essential Cox Apples. devamı için...
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Haftada 0,2 kg kaybediyor
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