jeannieselby Günlüğü, 11 May 22

Day 2 of recording my being off Naltrexone week: Forgot evening supplements 😬 Took Melatonin around 11 pm, finished surfing channels between the Jimmy's and called it a night. I had already seen this weeks episode of The First Lady and was feeling very tired, despite it having been a relatively easy day. Bed 11:50,
up 12:40 am stretch, flutter kick, turn over,
up 1:30 rock, stretch, turn over,
up 2:35 am - back to bed 2:55 am,
up 3:30 stretch, roll, flutter kick, turn over,
up 4:40 turn, rearrange pillows, turn, stretch, turn,
up 5:50 - back to bed 6:20, reset alarm to 6:50,
6:50 turn, rearrange pillows, hit snooze button, turn, hit snooze button,
7:05 get up, weigh in, CBD Cream right hip, from buttock around to groin, & both knees, feed cats, Moringa body butter on calves, thighs, & arms, dress, put clothes in dryer, take Losartan, Bupropion, & Aspirin, Paratransit picked up 8:10 got to work at 9! Legs feel lighter, and left leg doesn't appear as swollen, but both knees and right hip are just as bad as far as pain goes.

9:40 Tiger Balm both knees. Serious struggle standing up. Right hip to knee, to foot not cooperating. Tizanidine 2 capsules!

1:40 pm Both feet on fire and swollen thru the sandal straps. Skin turns white from bright red with every step. Lactulose 1 Tbsp.


Will continue this for the rest of the week, so sorry to weigh you down with my personal BS.

Didn't get the job I interviewed for. Super bummed, but supposedly they didn't get the Affordable Contract that made the position I was interviewing for necessary. Whatever! When it's meant to be it will happen, meanwhile have reached out to another 4 Recruiters that have positions they want to discuss with me.

Happy Wednesday y'all.
111,7 kg Bugüne kadar kayıp: 0 kg.    Geriye kalan: 36,8 kg.    Diyet Takibi: Oldukça İyi.

3128 kcal Yağ: 120,50g | Prot: 107,89g | Karb: 406,86g.   Kahvaltı: Panera Bread Hazelnut Coffee, Panera Bread Cranberry Orange Muffin, Trader Joe's Raw Brazil Nuts. Öğle Yemeği: Trader Joe's Organic Lemonade, Red Chili Glazed Sweet Potato, Cauliflower Risotto, Shrimp. Akşam Yemeği: Chili's Buffalo Chicken Ranch Sandwich, Chili's Bacon Chicken Ranch Quesadilla, Chili's Strawberry Lemonade. devamı için...
Haftada 4,4 kg alıyor

15 Destekçi    Destek   

Yorumlar 
Sorry about the job and your continuing health issues. Hope the perfect job comes your way soon. 
12 May 22 üye tarafından: rhontique
So sorry for your troubles Jeannie, it really is awful. The anti-inflammatory my Doc prescribed has really helped, so I'm sleeping much better. Bummer about the job too. I know there is a doctor out there who can help you. Come to Houston, you can stay with me and we'll find one for you. 
12 May 22 üye tarafından: shirfleur 1

     
 

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