BabyYin Günlüğü, 17 Eki 14

Trying to be good. It's so hard without the money to get all the healthy food with more people in the house that only want to eat junk. Then they want your healthy stuff also. I have to buy for them and they eat all of they're stuff and since I portion out mine they see I still have and then they want it to. Then I have nothing. I maybe not losing as fast as I want but I see my clothes are fitting better. I feel awesome about that.
160,1 kg Bugüne kadar kayıp: 8,6 kg.    Geriye kalan: 46,7 kg.    Diyet Takibi: Oldukça İyi.

1064 kcal Yağ: 44,54g | Prot: 36,57g | Karb: 123,99g.   Kahvaltı: Coffee with Skim Milk, Kroger Maple & Brown Sugar Instant Oatmeal. Öğle Yemeği: Culinary Circle Shredded Three Cheese Blend, Sweet Onions, Kroger Whole Eggs (Medium). Akşam Yemeği: Heritage Farm Hot Dog, Kroger Golden Sweet Cream Style Corn, Jiffy Corn Muffin (Prepared). Aperatifler/Diğer: Tap Water, Jell-O Sugar Free Raspberry Gelatin, Tap Water. devamı için...
5750 kcal Egzersiz: Yürüyüş - 1 saat, Uyku - 8 saat, Oturma - 15 saat. devamı için...
Haftada 0,6 kg kaybediyor

2 Destekçi    Destek   

Yorumlar 
Good job! 
17 Eki 14 üye tarafından: lettygaylor
Well don't let them have your food. It might sound mean, but nothing wrong with setting boundaries. I tell my kids if my name is on it, the don't eat it. They have their own snacks. And great for trying to stay on plan no matter what. 
17 Eki 14 üye tarafından: Suzi161

     
 

Yorum Gönder


Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
 


BabyYin Kilo Geçmişi


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.