Draglist Günlüğü, 06 Kas 14

Reclaiming my actual weigh in from the Fitmess app hijacking that feature. Trouble ticket has been turned in. Will keep it or toss it depending on what happens tomorrow.
94,2 kg Bugüne kadar kayıp: 53,3 kg.    Geriye kalan: 1,2 kg.    Diyet Takibi: %100.

799 kcal Yağ: 26,52g | Prot: 100,53g | Karb: 59,72g.   Öğle Yemeği: Quest Coconut Cashew Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small), Blue Diamond Whole Natural Almonds 100 Calorie Packs. Akşam Yemeği: Dr. Pepper Diet Dr. Pepper (Can), Kraft Balsamic Vinaigrette Lite, Tomatoes, Cucumber (Peeled), Shadybrook Farms Boneless Turkey Breast Chops. Aperatifler/Diğer: Trader Joe's Raw Almonds, Nature Made Fish Oil 1000 mg, Nature Made Magnesium Citrate, One A Day Men's Health Formula Multivitamin Supplement. devamı için...
2681 kcal Egzersiz: FitBit Tracker - 24 saat. devamı için...
Haftada 0,2 kg kaybediyor

8 Destekçi    Destek   

Yorumlar 
Are you fudging the numbers? 
06 Kas 14 üye tarafından: ClassicRocker
I keep thinking about getting one of those, but I really don't want to deal with learning a new gadget right now. In fact, I still have a flip phone. Probably get a smart phone next year, then maybe I'll add a couple of more gadgets. Good luck with yours. 
06 Kas 14 üye tarafından: Chillie Willie
Congrats on following diet 100%, good luck with tech issues. Have a great weekend with the family/friends! 
07 Kas 14 üye tarafından: pwrestlephoto
well - i guess that's why they call it fit"mess"?  
07 Kas 14 üye tarafından: br_e_co
Good luck, I bought a BodyMedia but it doesn't use FatSecret so I had to double log, talk about a pain in the rear!!! 
07 Kas 14 üye tarafından: Socolova

     
 

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