jeannieselby Günlüğü, 18 Kas 22

Sorry I haven't been checking in on the regular. Hopefully I will find time to catch up on how you all are doing. New job is still going great. They're doing construction at my office, so working from home until 12/6. My Boss just turned in his notice 😳. I had a feeling, since he seemed to be out sick quite often after I showed how much I could do. He's young and it's a good career opportunity, so happy for him just concerned about what this will mean for me down the road. I'll only have today and Monday to drill him for answers, as he will be off on vacation starting Tuesday and I'm off on the 28th which is his last day. Fingers crossed 🤞. Happy Friday y'all.

108,9 kg Bugüne kadar kayıp: 1,9 kg.    Geriye kalan: 34,0 kg.    Diyet Takibi: Oldukça İyi.

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2390 kcal

Yağ: 91,75g | Prot: 82,48g | Karb: 345,21g.   Kahvaltı: Denny's Senior Scram, Egg & Cheddar with Pancakes, Denny's Strawberry Milk Shake, Denny's Turkey Bacon. Akşam Yemeği: Baked or Fried Coated Chicken Breast with Skin, Flour and Water Gravy, Denny's Mashed Potatoes, Denny's Mixed Vegetables. Aperatifler/Diğer: Marie Callender's Pumpkin Pie, 365 Crunchy Pretzel Twists. devamı için...