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Hello All, hope everything is fine with you? I am home, but shortly going back out for the rest of my steps. 5,127 so not too bad. See you all soon, back in a while. 2 houses cleans one is very 🥶 and dirty the other very clean we just shine up things hoover and mop.
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57,4 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 5,7 kg.
Diyet Takibi: Oldukça İyi.
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974 kcal
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Yağ: 22,16g | Prot: 47,90g | Karb: 134,23g.
Kahvaltı: Weetabix Weetabix , Maple Syrup , Tetley Tea with Semi-Skimmed Milk. Öğle Yemeği: Maple Syrup , Nescafe Caramel Latte, Weetabix Weetabix . Akşam Yemeği: Tetley Tea with Semi-Skimmed Milk. Aperatifler/Diğer: Kit Kat Caramel, Sainsbury's Digestive Biscuits, Sainsbury's Beef Mince 5% Fat, Sainsbury's British Mashed Potato, Tetley Tea with Semi-Skimmed Milk. devamı için...
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sabit kilo
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 Yorumlar
Well done on getting over with cleaning jobs. Reading your post has inspired me to get up and move! :)
18 Oca 23 üye tarafından: Cher_loved
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Have a fantastic day today, love🇨🇦
19 Oca 23 üye tarafından: Maguscanook
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Thank you Ladies, your so kind and caring and most of all very supportive ❤️. It's only a cleaning job but I am delighted I have inspired you cher_loved. Anyway have a great evening. Very best wishes Merry Mel 🤩
19 Oca 23 üye tarafından: merry mel
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Watch it, my friend! 🤗. My nan was a cleaner for many, many years in south London. No shame in an honest days work IMHO🥰😊
19 Oca 23 üye tarafından: Maguscanook
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