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Oh well, the biggest eating winter holidays and events are over. It time to get back on track but I must admit that I enjoyed myself. Here we go again... lol I'm ready, ready, ready!
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75,4 kg
Bugüne kadar kayıp: 8,5 kg.
Geriye kalan: 5,1 kg.
Diyet Takibi: Oldukça İyi.
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1955 kcal
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Yağ: 95,78g | Prot: 95,84g | Karb: 173,33g.
Kahvaltı: Fried Egg, Kroger Fully Cooked Turkey Sausage Links, Cooked Egg White, Bolthouse Farms Organic 100% Carrot Juice. Öğle Yemeği: Frito-Lay Frito Scoops, Chicken Salad or Chicken Spread Sandwich. Akşam Yemeği: Carrot Cake with Icing, Mashed Potatoes (Whole Milk and Butter Added), Spinach and Cheese Casserole, Baked or Broiled Salmon. Aperatifler/Diğer: Sam's Choice Mountain Trail Mix. devamı için...
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Haftada 0,3 kg kaybediyor
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 Yorumlar
Yes these are our national days of gluttony! But I'm sure you'll recover quickly!
04 Şub 15 üye tarafından: BuffyBear
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We took seven boxes of chocolates (gifts from friends and people we work for/with) to my son's for Christmas. There were seven of us there (and our dogs). We were there for 7 days and all the chocolates were gone - and that's not counting the chocolates they had, or baking my daughter-in-law had done (as of Dec 23 ... very happy), or the cookies and cinnamon buns that we'd baked. The thing is, everything tasted great, but most of the time, I felt like crap. :(
04 Şub 15 üye tarafından: northernmusician
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