Katsolo Günlüğü, 21 Nis 24

Ended up working most of the day, yesterday, with no real time to play other than taking the dogs out. I need to check in this morning, avoiding it at the moment. Yesterday, I missed going to a restaurant opening for my friend, the event was during the day, but when I walked by around 8, they were still going strong in the parking lot with music, so i got to experience a little bit of it.

Rushing through to get the weekly chores done so I can have a little me time today. Blob holding down, water way up, probably from the cauliflower smash I made last night to eat with my fried shrimp. I still don’t like cauliflower, but I’ve been able to incorporate it into my meals more often. I need to run to the store so i have the good options when I can’t get away from the machine.

Chance and Lili taking a break from their normal mode of chaos and destruction.

Anyways, another gorgeous day, don’t want to waste it on the computer. Weekend rules, enjoy the day!

WEIGHT 161.3 lb
BMI 32.6
FAT MASS 64 lb
LEAN MASS 97.3 lb
WATER MASS 68.1 lb
BONE MASS 4.9 lb
MUSCLE MASS 92.4 lb
73,2 kg Bugüne kadar kayıp: 8,9 kg.    Geriye kalan: 11,9 kg.    Diyet Takibi: Oldukça İyi.

1481 kcal Yağ: 56,64g | Prot: 72,66g | Karb: 149,22g.   Kahvaltı: Whole Milk, Egg, Egg White. Öğle Yemeği: Snow Fox Sushi Combo, Calavo Avocado. Akşam Yemeği: Giovanni Rana Lasagna Primavera. Aperatifler/Diğer: Honey Nut Cheerios, Blueberries, Kirkland Signature Nonfat Plain Greek Yogurt. devamı için...
Haftada 1,3 kg alıyor

12 Destekçi    Destek   

Yorumlar 
Beautiful dogs. Happy pair they are  
21 Nis 24 üye tarafından: Windy Day
What a sweet picture kat. I love this 
21 Nis 24 üye tarafından: Yearofhealth2023
Love this photo so much! xxx 
21 Nis 24 üye tarafından: Nikina70
You should see what they did to be that tired. I’ve already straightened it up though. 
21 Nis 24 üye tarafından: Katsolo
Buddies!! I suppose you've tried roasting your cauliflower. I break/cut mine into pieces, toss it with a little Tony Chachere's Original Seasoning and olive oil, spread it (so it isn't crowded) on a parchment-paper lined pan and roast it at 400° for about 20 minutes. Tastes quite different from raw or steamed/sautéed. 
25 Nis 24 üye tarafından: shirfleur 1

     
 

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