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It's going to be a hard fought 2 lbs!! The Sunday pizza put me over the limit and my sodium is probably too high. Moz cheese on pizza probably didn't help. Next time I will cut out bacon bits and cheese ( sodium). I love salt too much.
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81,2 kg
Bugüne kadar kayıp: 14,5 kg.
Geriye kalan: 8,6 kg.
Diyet Takibi: Oldukça İyi.
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712 kcal
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Yağ: 32,84g | Prot: 41,88g | Karb: 67,51g.
Kahvaltı: International Delight Hershey's S'mores Coffee Creamer, Great Grains Bakery San Francisco Sourdough Bread, Egg. Öğle Yemeği: International Delight Chocolate Caramel Coffee Creamer, Glory Foods Seasoned Southern Style Green Beans with Potatoes, Wal-Mart Tilapia Fillets, Tartar Sauce. devamı için...
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Haftada 1,6 kg alıyor
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