John10251 Günlüğü, 30 Ara 15

Greetings fellow FatSecret Users and Buddies,
I have started a group on the FitBit web site called FatScret FitBits. There are quite a few of us here on FatSecret.com who use our FitBits to help achieve our individual goals. The FatSecret FitBits group was started so that we have another way to easily stay connected and encourage one another. I'm Buddies with several FatSecret members and we are also Friends on FitBit.com. As a FatSecret FitBits group member we will have the ability to see how we rank as FatSecret members. It may help us to better see what works for us and others. Our group is growing quickly. Join us today!!!

Here's a link to join...
FatSecret FitBits

72,2 kg Bugüne kadar kayıp: 11,7 kg.    Geriye kalan: 1,9 kg.    Diyet Takibi: Oldukça İyi.

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1343 kcal

Yağ: 81,25g | Prot: 76,22g | Karb: 84,24g.   Kahvaltı: Kroger Traditional Turkey Sausage Links, Egg Beaters All Natural 100% Egg Whites, Borden Shredded Cheddar Cheese, Ketchup, Egg Omelet or Scrambled Egg. Öğle Yemeği: Odwalla Carrot Juice, Nut Mixture with Dried Fruit and Seeds. Akşam Yemeği: Marie's Chunky Blue Cheese Dressing, TexaFrance Basil Lime Vinaigrette Dressing, Carrabba's Italian Grill House Salad, Chicken Breast Meat (Broilers or Fryers). Aperatifler/Diğer: Southern Comfort Traditional Egg Nog, Lay's Kettle Cooked Mesquite BBQ Chips, Nut Mixture with Dried Fruit and Seeds. devamı için...

2556 kcal

Egzersiz: Calories Burned From FitBit - 1 dakika, Dinlenme - 16 saat ve 11 dakika, Uyku - 7 saat ve 48 dakika. devamı için...