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Drinking more water. Went to doctor a couple of weeks ago and my cholesterol is creeping up but my doctor is ok with me following Atkins. He says I am doing everything OK. My triglycerides are normal...I was worried about eating too much meat and fat but he still wants me to keep losing. He said I am heading in the right direction!!
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83,0 kg
Bugüne kadar kayıp: 12,7 kg.
Geriye kalan: 10,4 kg.
Diyet Takibi: Oldukça İyi.
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267 kcal
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Yağ: 18,66g | Prot: 24,02g | Karb: 2,41g.
Kahvaltı: Jimmy Dean Turkey Sausage Patty, Cream (Half & Half), Egg. devamı için...
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Haftada 3,2 kg kaybediyor
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