John10251 Günlüğü, 06 Şub 16

I'm hoping that the last few days have prepared me for the Supper Bowl. We are trying to keep it simple. Chicken wings and veggies should not hurt too bad. I am a little concerned about over doing my request for crab quiche. It's been a long time since I last tasted it. I'm pretty sure I can eat some in moderation. We don't have to eat the whole pie in one sitting, do we? Leftovers will just as tasty and another opportunity to enjoy.

Just one more thing... Go PANTHERS!!!
69,9 kg Bugüne kadar kayıp: 14,0 kg.    Geriye kalan: 0 kg.    Diyet Takibi: %100.

1702 kcal Yağ: 103,91g | Prot: 110,17g | Karb: 80,20g.   Kahvaltı: Kroger Traditional Turkey Sausage Links, Boiled Egg. Öğle Yemeği: No Name Mixed Berries, Nature's Harvest Dry Roasted Edamame with Sea Salt, Great Value Greek Nonfat Yogurt - Plain. Akşam Yemeği: American Cheese, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Keebler Town House Flatbread Crisps - Italian Herb, Deviled Egg, Potato Salad, Chicken or Turkey Salad. Aperatifler/Diğer: Kroger Salted Peanuts. devamı için...
2449 kcal Egzersiz: Calories Burned From FitBit - 1 dakika, Dinlenme - 15 saat ve 27 dakika, Uyku - 8 saat ve 32 dakika. devamı için...
Haftada 2,2 kg kaybediyor

10 Destekçi    Destek   

Yorumlar 
Make the quiche without the crust or find a faux crust recipe made with cauliflower. You can still have it all! Good luck tomorrow. GO BRONCOS!!!!! 
06 Şub 16 üye tarafından: tj505
Your will power will be in control...have faith. Sorry about the Panthers....lol Go Broncos....gotta go with the more experienced QB. Enjoy. 
06 Şub 16 üye tarafından: Alnona
Wow - crab quiche sounds yummy! 
06 Şub 16 üye tarafından: HCB
Heh, heh - when I said you can still have it all, I meant to add, "but just not as much". As far as super bowl, I have to be for Broncos because I live in CO but if the truth be told, the Pats would be playing. I just hope it's a calorie burnin', excitin', jump up and freak out game!!!  
06 Şub 16 üye tarafından: tj505

     
 

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