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Oh My! I went on an 11 day cruise 🚢 with reckless abandon.
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85,7 kg
Bugüne kadar kayıp: 33,1 kg.
Geriye kalan: 26,8 kg.
Diyet Takibi: Düşük.
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888 kcal
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Yağ: 52,19g | Prot: 71,30g | Karb: 34,73g.
Kahvaltı: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Öğle Yemeği: Dole Hearts of Romaine, Ken's Steak House Lite Northern Italian, Radishes, Cucumber (with Peel), Grape Tomatoes, Red Cabbage, Shrimp. Akşam Yemeği: Cooked Beets (from Fresh), Cooked Green String Beans (from Fresh), Water, Butter, Baked or Broiled Swordfish. devamı için...
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Haftada 1,2 kg alıyor
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 Yorumlar
For that very reason I do not do cruises - just book the holiday on the actual island and then spend my time water-skiing, hiking, biking, etc. Gotta move to burn off all those drinks!
17 Nis 17 üye tarafından: soonsoonsoon
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I sure going on a cruise isn't something you do very often. Hope you enjoyed every minute of cruise. It was something special and you down to earth and back on track. It's the start of a new week; you'll do fine this week.
17 Nis 17 üye tarafından: DMZur
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