Phenomenal transformation Egull! Congratulations on your success and maintenance. I would have to say once you get to maintenance, life gets a bit more enjoyable, am I right! Nice to meet you
26 Eki 19 üye tarafından: jaimejay
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Thank jaimejay - both aspects of this journey have their enjoyable moments to be sure. But, what I can say is there are no regrets. I appreciate and love the will and determination of the girl on the left. She keeps me humble and diligent everyday. But, I absolutely love the strength and stamina of the girl on the right. That girl keeps me committed to the process. Nice to meet you, too btw!
26 Eki 19 üye tarafından: Egull1
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Wow. Congratulations on the loss...and the maintenance. Both are HUGE accomplishments. :)
26 Eki 19 üye tarafından: binkytexas
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So fabulous. I love your transformation. You're rocking maintenance
26 Eki 19 üye tarafından: tatauu22
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I love your physical success, but even more, I love your mental success! You inspire me! 🌈🌈🌈
26 Eki 19 üye tarafından: shirfleur 1
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27 Eki 19 üye tarafından: davidsprincess
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27 Eki 19 üye tarafından: immort777
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You had me at leopard jeans ❤️❤️❤️
27 Eki 19 üye tarafından: Swedishblondie
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Awesome transformation and well done on the maintenance!!! You are an inspiration! Thanks for sharing!!!
27 Eki 19 üye tarafından: Nikina70
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27 Eki 19 üye tarafından: Sandra Bain
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Well done. You look amazing!
27 Eki 19 üye tarafından: leandra1986
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Awesome dedication! Looking great and 39 pushups is a feat!
27 Eki 19 üye tarafından: -Diablo
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I’ve loved your journey. Haven’t been here for all of it, but I’ve learned one very important thing from you...do a week of maintenance here and there. It’s one tip I’ve appreciated so much egul!! ❤️❤️
27 Eki 19 üye tarafından: wifey9707
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People often refer to their weight loss success as making a life style change. I have always felt , for me anyway, that it was more of an "awakening" where I became conscious and intimately aware of how food and exercise was so important to my health and well being. It was like I woke up from a bad nightmare where I had been constantly tossing, turning and very restless and exhausted. The same "awakening" I felt when I became grounded in my spiritual life. Your journey has been amazing!
27 Eki 19 üye tarafından: crazycatchick
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Very well said. This lifestyle change is like an awakening to awareness to within. We really are honouring are physical self and better connecting with our spirit. What a journey you have had over the last two years. What a beautiful way of sharing your story of change from the inside-out!
27 Eki 19 üye tarafından: Aurora2019
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Well said and a very happy birthday to you. 🎁
27 Eki 19 üye tarafından: Erquiaga
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Happy Birthday!!! Such a great way of summarizing your journey to a healthier you. Inside and out transformation I think is so true. Conquering the whys are so important and often a painful emotional journey. It's all worth every minute.
27 Eki 19 üye tarafından: wholefoodnut
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27 Eki 19 üye tarafından: dpb703
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CONGRATULATIONS! You are such a great inspiration! You go girl💪🏽💪🏽
27 Eki 19 üye tarafından: MamaCabral7
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Good assessment Egull! I like that you are looking at the things your body can now do - push ups and resting BPM and a new 'edgier' wardrobe that speaks to the journey as well as the weight loss. I like the idea of progress and not perfection. So very true. I also like the idea that it wasn't about 'believing' in yourself but in rewriting your story. I think people can make the mistake in thinking that if you have enough 'willpower' enough 'faith in yourself' enough 'motivation' that somehow it will magically transform into weight loss. Those things are hard to sustain over the period of time that it takes to make the total transformation. Instead it is about progress whether by inches or fractions of inches. It is about re-writing your story that now says that you are that person who sustains progress and not perfection. It is the building of helpful habits that sustain you when the going is rough. I am also glad to hear you honour the girl on the left and on the right. They are both you and they both have gifts to offer. Thank you for sharing.
27 Eki 19 üye tarafından: 59Carol
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