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Walking all day yesterday with shopping bags paid off. Felt like I was walking with weights. 😜 I put up all the christmas last weekend except the tree. I'm kinda dreading it. Tried to ask the kids -"we don't need the tree this year -right?" It didn't go over well. So finishing this house and tree, hitting the gym, probably more shopping. Excited to remeasure tomorrow! ❤️💪🏼... But first COFFEE! ☕️🥯
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84,0 kg
Bugüne kadar kayıp: 28,9 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1127 kcal
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Yağ: 48,38g | Prot: 77,11g | Karb: 106,91g.
Kahvaltı: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Lender's Plain Bagels. Öğle Yemeği: Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Claussen Sauerkraut, Great Value Pepper Jack Cheese Slice, Beaver Chinese Hot Mustard, Ruffles Original Potato Chips, Trader Joe's 4% Cottage Cheese. Akşam Yemeği: Trader Joe's 4% Cottage Cheese, MuscleTech Phase8 Milk Chocolate. devamı için...
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2559 kcal
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Egzersiz:
Ağırlık Çalışması (Orta) - 50 dakika, Alışveriş - 30 dakika, Ev İşi - 40 dakika, Dinlenme - 14 saat, Uyku - 8 saat. devamı için...
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Haftada 1,3 kg kaybediyor
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 Yorumlar
Excellent start to the day. 💕
30 Kas 19 üye tarafından: Erquiaga
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Another drop! You are awesome! 🌟🌟🌟
30 Kas 19 üye tarafından: shirfleur 1
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You’ve been doing so good! I don’t say much but I see you’re getting there with consistency!! Proud of you!!! Keep on!! Love your ‘old fashioned ness’ and ‘too Christian!’ 😉😉 I’m even all that and more than you!! ❤️
30 Kas 19 üye tarafından: wifey9707
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I know, Wifey!! I was like- Ewww! In my mind thinking "It's not your business, DP- Stay out of it" But I have little control over myself sometimes and I think if you are putting stuff on a public forum- you should expect others to share their opinions. Oh- and thanks for the compliments. Waiting to remeasure tomorrow and then going to eat and be up 3 pounds on 12/2... and I'm ok with that. LOL
30 Kas 19 üye tarafından: davidsprincess
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Why am I STILL sitting here. Have not accomplished anything but the coffee. No more FS for today. I swear! Have a good day, friends!
30 Kas 19 üye tarafından: davidsprincess
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Omg dp you are losing weight during the holidays, way to go❣️ You’re one hair away from your goal😍😍😍
30 Kas 19 üye tarafından: moopie321
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Love your new profile photo. I saw a comment yesterday about you having the most beautiful smile on this site - I agree. I smile every time I see your smiling face. You are positively contagious.
30 Kas 19 üye tarafından: FullaBella
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30 Kas 19 üye tarafından: yogagnosis
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Have a great gym day. I cannot do shopping on those rush days. Just amazon.
30 Kas 19 üye tarafından: liv001
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Yes, she does have a contagious smile. :)
30 Kas 19 üye tarafından: binkytexas
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Awe. I❤️ you guys more than I ever thought I would or could. So crazy to be strangers but not strangers. I've been blessed with a great smile and kept humble with a fat ass. Haha. 🤣
30 Kas 19 üye tarafından: davidsprincess
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@liv...never again. Never! I was rushed and nervous and in the way and periodically overcome with wafting b.o. from strangers. I already wrote that on my other post...guess it really stuck with me. 🤮😂
30 Kas 19 üye tarafından: davidsprincess
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You are kicking butt! I love reading your post. keep up the good work!
01 Ara 19 üye tarafından: twizzy55
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twizzy! Where ya been? And thank you! 😉💪🏼🤸🏻♂️🏋🏼♂️
01 Ara 19 üye tarafından: davidsprincess
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