-Diablo Günlüğü, 29 Oca 20

When you're walking into the locker room and people are discussing Frank Zane and then say he wasn't huge like the bodybuilders today, he was like him while pointing at me. Week made!

3049 kcal Yağ: 81,24g | Prot: 219,13g | Karb: 388,01g.   Kahvaltı: Tangerine, Apples, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Pasquale's Pizza Sausage & Bacon Breakfast Pizza. Öğle Yemeği: Fiber One Protein One Strawberries & Cream Bar, Smucker's Red Raspberry Jam, Sugared or Glazed Doughnuts, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Quest S'mores Protein Bar, Apple, Kiwi Fruit, Gorton's Crunchy Fish Fillets, Premier Nutrition High Protein Shake - Vanilla, Apples . Akşam Yemeği: Slim-Fast Advanced Nutrition Vanilla Cream. Aperatifler/Diğer: Dannon Light & Fit Greek Yogurt - Vanilla (Cup). devamı için...
3543 kcal Egzersiz: Ağırlık Çalışması (Orta) - 1 saat, Google Fit - 23 saat. devamı için...

26 Destekçi    Destek   

Yorumlar 
Bet that made you feel great! 
29 Oca 20 üye tarafından: peeperjj
Definitely not there yet before anyone says so but just to be compared is awesome enough! Yes it did.  
29 Oca 20 üye tarafından: -Diablo
💗😍That's for your profile pic!  
29 Oca 20 üye tarafından: davidsprincess
Now that is a compliment!  
29 Oca 20 üye tarafından: angel_face0145
Very nice compliment.  
29 Oca 20 üye tarafından: Becc@
Nice!! 
29 Oca 20 üye tarafından: Diana 1234
I'm lame and didn't know who that is. I looked him up and I'm delighted for you! Gosh, you are amazing!  
29 Oca 20 üye tarafından: melissatwa
And a well-earned compliment indeed! 
29 Oca 20 üye tarafından: shirfleur 1
Thanks, DP! <3 Also, angel face, Becca, Diana, and Melissa! What ya vomiting about, Chris? 
29 Oca 20 üye tarafından: -Diablo
👍👍...now that's a nice payoff to your hard work D!! 
29 Oca 20 üye tarafından: Steven Lloyd
Oh, just saw your other msg, LOL! Thanks Steven! Chris, just start fasting for weeks to waste away and start at ground zero to REALLY work on your girlish fig. Like that song, "we'll stay skinny cause we just won't eat.", or something to that effect. :P 
29 Oca 20 üye tarafından: -Diablo
I'm above feeling any shame about the songs I like the same way you're above people mocking your pink leg warmers. *Rise above* 
29 Oca 20 üye tarafından: -Diablo

     
 

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